Pilates class schedule in Naperville

Find the class that fits your routine.

Choose a group class or private session, then book the option that works best for you.

Book a Group Class
Schedule a Private Session

Group classes are available 7 days a week, with early morning and late evening options designed to fit real schedules.

Person writing with a pen next to a laptop displaying a monthly calendar and schedule on the screen, with a potted plant blurred in the background.

Download the app to book with ease.

Reserve classes, manage your schedule, and stay connected to Shyft.

App Store - Download Shyft Pilates

Group classes

Browse live availability and choose from reformer, mat, and strength classes.

Not sure which class to choose?

If you're new to Shyft, starting over after time away, or recovering from an injury, here's a simple guide.

Reformer Pilates

Supportive, equipment-based training to build strength, stability, and control.

Mat Pilates

A focused class to improve core strength, mobility, and body awareness.

Strength Classes

A mat-based workout using weights to help you build muscle and move with confidence.

Private Sessions

One-on-one instruction tailored to your goals and needs.

New to Shyft? Start here.

If this is your first visit, our intro offer is a simple way to experience the studio before choosing your regular routine.

See Our Intro Offers

Request a Private Session

Need more one on one attention?
Request a private session, we’ll pair you up with an instructor that will help you reach your goals. Take your Pilates game to the next level.

Questions before you begin?

Can I try a class before signing up for a membership?

Yes. Our intro offers let you try the studio and experience a class before choosing a membership or class pack.

How does the waitlist work?

If a class is full, you can join the waitlist and you'll be notified automatically if a spot opens up.

How early should I arrive for my first class?

Plan to arrive 10 to 15 minutes early so you have time to check in, meet your instructor, and get oriented with the equipment.

I'm new, where should I start?

Start with one of our intro offers before booking a regular class, so you can get familiar with the studio, the equipment, and the flow of class.

Should I take a private or a group Pilates class?

Group classes are a great way to build consistency in a supportive community setting. Private sessions offer one-on-one attention tailored to your goals, pace, and body, a good fit if you're recovering from an injury or returning after time away.

What are your cancellation and refund policies?

Classes can be canceled up to [X] hours in advance without penalty. Intro offers and class packs are one-time purchases and non-refundable.

What should I wear and bring to class?

Comfortable, form-fitting workout clothes and grip socks (available for purchase at the studio if you don't have your own).

Where exactly are you located, and is parking available?

[Studio address], with free on-site parking available.

Ready to reserve your spot?

Choose the class that fits your schedule and take the next step toward a stronger routine.